This helps prevent the tongue from collapsing and blocking the airway during sleep. The device is used for 20 minutes a day. It takes six weeks to see improvement. A dentist makes a custom device that fits you.CPAP is considered the most effective OSA treatment, but it must be used nightly. CPAP therapy is less effective at treating central sleep a
Open communication with your doctor about your CPAP therapy experience is so important, especially when you first start out. Each individual is different, so be sure to let your doctor know how your experience is going and don’t hesitate to communicate any issues or concerns you have. Your doctor can also discuss alternatives to CPAP if you are
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